Everyone knows how much I love coffee. I use my amazing Keurig Brewer every single day. What you don’t know is that a week ago, I switched to decaf! What?!? Yep. It originally wasn’t intentional. A friend gave me a bunch of K-Cups and 2 boxes were decaf. I didn’t really think I would use them but when my fully leaded coffee was all gone, I decided to try it. I was expecting a headache or crankiness but didn’t have either. I was surprised. I think I will stick with it for awhile. I still have the warm, comfortable taste but not the rapid heart beat I often had when I consumed too much caffeine. I read today that cutting back on caffeine can improve weight loss efforts…really? I would have thought the opposite to be true. Oh well! I guess we shall see huh?
Well, have a great day…I know I will!